Chinese Medicine considers preventative care as important as treating the disease itself. If we cultivate our health we can prevent illness and injury from occurring and minimize their consequences when 'disease evils' do attack us. Join Kath Bartlett, MS, LAc as she shares thoughts, news articles, recipes & tips derived from a wide variety of source material, as it relates to Chinese medicine and cultivating optimal health for the body, mind and spirit.


Saturday, May 15, 2010

To Develop Tolerance, Patience & Loving Kindness Learn to Embrace Your Enemy



Did not Jesus say, "Love Thy Enemy"? but this is one of the most difficult things to do. If one can learn to love her/his enemy, then the transformative power of love has manifested. one no longer has an enemy. one has a friend.

The Dali Lama says, "
It is our enemies who provide us with the challenge we need to develop the qualities of tolerance, patience, and compassion".





Everything has mind in the lead, has mind in the forefront,
is made by mind.
If one speaks or acts with a corrupt mind, misery will follow,
as the wheel of a cart follows the foot of the ox.

Everything has mind in the lead, has mind in the forefront,
is made by mind.
If one speaks or acts with a pure mind, happiness will follow,
like a shadow that never leaves.

"He reviled me; he injured me; he defeated me; he deprived me."
In those who harbor such grudges, hatred never ceases.

"He reviled me; he injured me; he defeated me; he deprived me."
In those who do not harbor such grudges, hatred eventually ceases.

Hatreds do not ever cease in this world by hating,
but by not hating;
this is an eternal truth.

"The Essential Mystics - The soul's Journey into Truth", AHarvey, editor, HarperSanFrancisco. pp72-3.







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