Chinese Medicine considers preventative care as important as treating the disease itself. If we cultivate our health we can prevent illness and injury from occurring and minimize their consequences when 'disease evils' do attack us. Join Kath Bartlett, MS, LAc as she shares thoughts, news articles, recipes & tips derived from a wide variety of source material, as it relates to Chinese medicine and cultivating optimal health for the body, mind and spirit.


Showing posts with label Money. Show all posts
Showing posts with label Money. Show all posts

Sunday, February 1, 2009

Going Green Can Pay Off $



I noticed this item on Suze Orman's website about tax credits available to homeowners who green their homes: making upgrades such as adding insulation, going solar, and putting on a metal roof. Thought you might find it of interest. KB


http://www.suzeorman.com/igsbase/igstemplate.cfm?SRC=SP&SRCN=layout_gogreen&GnavID=84&SnavID=127


Green Tax Savings: $500 Energy Tax Credits for Upgrade to Your Primary Residence

Certain eco-friendly upgrades to your home can qualify for federal tax credits through the end of this year. A credit is much more valuable to you than a standard tax deduction. A credit is a dollar for dollar reduction in your tax bill. A deduction’s value is based on your marginal tax bracket. For example, a $500 tax credit reduces your taxable income by $500. A $500 tax deduction for someone in the highest income tax bracket of 35% is only worth $175 ($500 x .35)

The maximum lifetime energy credit you can claim for upgrades to your primary residence is $500 total. Among the energy-efficient upgrades that qualify for the credit are:

  • New windows, storm windows, sky lights: credit on 10% of the cost up to $200 total for all windows.
  • New Exterior doors: credit on 10% of the cost up to $500.
  • Metal roofs: 10% of the cost up to $500.
  • Insulation. Credit on 10% of the cost up to $500.
  • Central air/heating: $300 credit.
  • New Furnace: $150.
  • Geo-Thermal Heat Pump: $300.
  • New Water Heater: $300
You must complete IRS Form 5695 to claim a Residential Energy Credit. To access the form click here.

NOTE TO NEW HOME BUILDERS:
If you are building a new home, you do not qualify for the tax credits for windows, doors, insulation, roofs or HVAC & non-solar water heaters. However, the tax credit for photovoltaics, solar water heating, and fuel cells is available for homeowners building new homes.

Other Tax Credits Beyond the $500 Home Improvement Cap
  • Efficient Cars Tax credits are available to buyers of hybrid gasoline-electric, diesel, battery-electric, alternative fuel, and fuel cell vehicles. These credits are available for vehicles placed in service after 12-31-05 and purchased on or before 12-31-10. Click here for more information on the eligible vehicles and the credit amount.
  • Solar Energy Systems Tax credits are available for qualified solar water heating and photovoltaic systems. The credits are available for systems “placed in service” from January 1, 2006 through December 31, 2008. The tax credit is for 30% of the cost of the system, up to $2,000. This credit is not limited to the $500 home improvement cap.
  • Fuel Cells There is a consumer tax credit of up to 30% of the cost (up to $500 per 0.5 kW of capacity maximum) for installing a “qualified” fuel cell and microturbine systems. The credits are available for systems “placed in service” from January 1, 2006 through December 31, 2008. This credit is not limited to the $500 home improvement cap.

Saturday, January 31, 2009

On Money & Health


The first half of your life you spend your health to get your money. The second half, you spend your money to get your health. masseuse, Canyon Ranch, Miami FL

From The New York Times: Mind, Body and Organic Martinis. Maureen Dowd. Jan 18, 2009.

Sunday, January 11, 2009

Clearing a Path for Lakshmi:Hindu goddess of Wealth, Abundance and Fertility

Lakshmi is the Hindu goddess of wealth, abundance and fertility. Indian homes and businesses all have images of Lakshmi visible. Indian women begin the day by sweeping the front entrance way of dirt and debris that will hinder Lakshmi from entering.

I spent the New Year in NYC (my place of residence btwn the years of 1988-1987). I stayed at a colleague's apartment in Washington Heights, a Dominican neighborhood near the Cloisters. Victoria Koos is one of the top 3 acupuncturist's in NYC for fertility. I was there taking care of her cats, Lakshmi & Bodhi (named after the Bodhisattvas). She has a beautiful apartment, feng shui'd and full of sunlight & spiritual energy.

Victoria has an interesting library, full of spiritual material. One of her books that i started reading is Susie Orman's "Women and Money". This is an interesting book focusing on women's relationship with money. Susie dedicates her professional life to helping everyone achieve wealth & abundance in theirs.

Susie mentioned Lakshmi in this book, and the symbolic act of sweeping the path for her to enter.

This being New Year's weekend, it got me thinking. Since I returned to Asheville 5 days ago, I've begun doing this at my home and office. It's an auspicious start to the day. I'm thinking of getting a handmade broom with which to preform this daily ritual.

In the entrance hall of Victoria's apartment she has a shelf upon which is placed a brass statue of White Tara, a Hindu goddess of compassion, healing & longevity. You must pass by her and acknowledge her presence upon entering her home.

It gave me the idea to place a brass statue of Lakshmi in the entry of my home. So 2 days ago I began googling to find one I like. KB